"Burn the Fat, Feed the Muscle"
Burn the Fat, Feed the Muscle is a e-book written by Tom Venuto. This very popular e-book may be one of the bests out there for all those that instead of a quick fix are looking for a long term body building program with the best results.
The e-book
Tom has written a very long (340 pages) and comprehensive e-book where he explains among other things that it is not important how much weight you lose, but rather how much fat you lose, using your muscle as a weapon to get rid of all that fat 24/7.
This book is not oriented to all those who want to lose weight quickly. This is not the quick fix you need, this is rather something better, a body building advice to how gain muscle, lose fat forever.
His approach is very scientific based, but you won't find any boring read in this book. He goes all on diet, weight training, cardio, motivation, and much more. You will find yourself overwhelmed by all the information you find in the book, but also you will find yourself not being able to stop reading! The book goes in detail in why weight training with cardio is the best way to lose fat instead of other type of training, and how to prepare yourself your own diets.
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About the author
Tom Venuto is a Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach from New Jersey.
What we say
Very similar in his approach to other e-books like The Truth About Six Pack Abs, there are still however some differences in training, but not huge. This is more about muscle mass versus fat loss. Not a lose weight program. Not the quick fix, rather something that will make your fat go away permanently.
We give a thumbs up to Tom's approach and we recommend you to try it out. The price is brilliant (just $39!) and you have 8 weeks money back guarantee anyway, you have nothing to lose! (You will only lose fat)